When it comes to gardening, the easiest and fastest way to see favorable results is to engage in tea herb gardening. Since herbs for teas grow like weeds, so to speak, you can actually harvest their leaves in as little as a month and off to tea land you go! Health, Happiness and Home Benefits
Why Grow Herbal Tea?
The biggest reason to start growing your own herbs is to enhance your health. Many people are now using naturally grown herbal teas to help combat diabetes and even some forms of cancer. You can even alleviate or prevent the common cold for your entire family by brewing your own herbal teas during the cold season. These benefits come from the antifungal, antiviral, and antibacterial properties of most herbs used for tea.
Herbal teas are also known to restore the healthy balance of the mind and body. Indeed, the mere sight of lavender and chamomile tea and its refreshing smell are often sufficient to make us happy. In fact, you can mix and match different types of herbs to come up with teas that can be used for aromatherapy particularly in making us happier individuals. Also, herbal plants add color to the rooms of the house. If your living and kitchen areas are somewhat sterile, the mere sight of tea gardens on the windowsills provide for a cozy, homey atmosphere.
Herbal Teas You Can Make
Once you start tea herb gardening, you will need some basic recipes to make use of your herbs. The following ideas should get you started.
* Heartburn recipe - Mix about 6 ounces of peppermint leaves, fennel seeds and lemon balm leaves. Add a teaspoon of the mixture for every cup of boiling water and then let it simmer for about 5 minutes. Let it steep for 8-10 minutes and then strain the solid particles.
* Whooping cough recipe - Mix in 2 teaspoon of chopped fresh marjoram with 2 cups of boiling water. Let it steep for 15 minutes, strain the liquid and drink at room temperature. Do this twice a day for maximum efficacy.
* Diabetes tea - Combine 1 teaspoon of crushed fenugreek seeds with 1 cup of water. Cover it and leave it overnight to steep. Then in the morning, strain the seeds and drink the tea at room temperature. Drink one cup a day to help in blood sugar stabilization.
* If you need relief from constipation, consider growing fennel seed. You should put in one teaspoon of the seeds for every half cup of water boiled. It has to steep covered for a half hour, but then it can be strained and consumed at room temperature.
It is best to go out and collect fresh herbs in the very early morning while they are still covered in dew. This will keep them fresh longer, allowing you more time to enjoy them or use them in your food. It is a good idea to keep a close watch on the weather as well, as you will want to harvest all of your remaining herbs just before the first hard frost kills the plants back. - 42535
Why Grow Herbal Tea?
The biggest reason to start growing your own herbs is to enhance your health. Many people are now using naturally grown herbal teas to help combat diabetes and even some forms of cancer. You can even alleviate or prevent the common cold for your entire family by brewing your own herbal teas during the cold season. These benefits come from the antifungal, antiviral, and antibacterial properties of most herbs used for tea.
Herbal teas are also known to restore the healthy balance of the mind and body. Indeed, the mere sight of lavender and chamomile tea and its refreshing smell are often sufficient to make us happy. In fact, you can mix and match different types of herbs to come up with teas that can be used for aromatherapy particularly in making us happier individuals. Also, herbal plants add color to the rooms of the house. If your living and kitchen areas are somewhat sterile, the mere sight of tea gardens on the windowsills provide for a cozy, homey atmosphere.
Herbal Teas You Can Make
Once you start tea herb gardening, you will need some basic recipes to make use of your herbs. The following ideas should get you started.
* Heartburn recipe - Mix about 6 ounces of peppermint leaves, fennel seeds and lemon balm leaves. Add a teaspoon of the mixture for every cup of boiling water and then let it simmer for about 5 minutes. Let it steep for 8-10 minutes and then strain the solid particles.
* Whooping cough recipe - Mix in 2 teaspoon of chopped fresh marjoram with 2 cups of boiling water. Let it steep for 15 minutes, strain the liquid and drink at room temperature. Do this twice a day for maximum efficacy.
* Diabetes tea - Combine 1 teaspoon of crushed fenugreek seeds with 1 cup of water. Cover it and leave it overnight to steep. Then in the morning, strain the seeds and drink the tea at room temperature. Drink one cup a day to help in blood sugar stabilization.
* If you need relief from constipation, consider growing fennel seed. You should put in one teaspoon of the seeds for every half cup of water boiled. It has to steep covered for a half hour, but then it can be strained and consumed at room temperature.
It is best to go out and collect fresh herbs in the very early morning while they are still covered in dew. This will keep them fresh longer, allowing you more time to enjoy them or use them in your food. It is a good idea to keep a close watch on the weather as well, as you will want to harvest all of your remaining herbs just before the first hard frost kills the plants back. - 42535
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Want to find out more about Tea Herb Gardening, visit Yilmaz Cesur's site on how to choose the best Free Herb Garden eCourse for your needs.
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